We had 2 phenomenal black belt workouts and seminars in November.
A big thank you to Ms. Radke of Lake Zurich Family Martial Arts for a wonderful and challenging fitness workout and seminar by Master Valin.
Lake Zurich Family Martial Arts
If you're in the Lake Zurich area, check out her school. It has 3 amazing dojang gyms with padded mats and top notch equipment.